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Saturday, August 11, 2018
Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical
The CrossFit Games might be over but Weight Vest Wednesday is just getting started. Here’s WOD #5. Lets get to it. No whining. Featured Product: TacTec Plate Carrier https://ift.tt/2vC2ITb Share your 5.11 plate carrier workouts with us by using Weight Vest Wednesday and #511tactical and you might just get featured on our feed. It’s #weightvestwednesday folks and we have another work out for you. 50 walking lunges, 15 handstand pushups, 40 box jumps, 400 meter run, 15 handstand pushups, 40 box jumps, 15 handstand pushups, and 50 more walking lunges. Visit Us: https://ift.tt/HkJSQU Connect with Us: Subscribe on YouTube: https://www.youtube.com/user/511Tactical?sub_confirmation=1 Facebook: https://ift.tt/2p3LWca Instagram: https://ift.tt/2DlAn4o Twitter: https://twitter.com/511Tactical About 5.11 The right mindset, training, and gear are what separates those who are ready and those who are not. Ready to help those in need, ready to protect and serve, and ready to crush goals. 5.11 embodies this mindset of preparedness. We make the gear for those individuals who are ready for any mission. https://ift.tt/2vBheu3 5.11 Tactical August 11, 2018 at 10:02AM
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